benoit durand 5:05 row
786m
Meters
5:05.9
Time
3:14.5
Pace
38
Calories
120
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 18 |
| Stroke Count | 90 |
| Drag Factor | 0 |
May 07, 2023 20:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:05.9 | 786m | 3:14.5 | 47 | 463 | 18 | 120 |
| 5:00.0 | 774m | 3:13.7 | 48 | 465 | 18 | 120 |
| 5:05.8 | 12m | 4:01.6 | 25 | 385 | 0 | 120 |
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Workout Graph
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