benoit durand 10:00 row
2,179m
Meters
10:00.0
Time
2:17.6
Pace
131
Calories
129
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 20 |
| Stroke Count | 207 |
| Drag Factor | 119 |
May 08, 2023 19:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,179m | 2:17.6 | 134 | 761 | 20 | 129 |
| 2:00.0 | 321m | 3:06.9 | 54 | 484 | 20 | 103 |
| 4:00.0 | 413m | 2:25.2 | 114 | 692 | 18 | 123 |
| 6:00.0 | 460m | 2:10.4 | 158 | 842 | 20 | 132 |
| 8:00.0 | 507m | 1:58.3 | 211 | 1026 | 25 | 144 |
| 10:00.0 | 479m | 2:05.2 | 178 | 912 | 21 | 146 |
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Workout Graph
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