benoit durand 6000m row
6,000m
Meters
24:45.8
Time
2:03.8
Pace
381
Calories
152
Heart Rate
Average Watts | 184 |
---|---|
Calories Per Hour | 934 |
Stroke Rate | 22 |
Stroke Count | 555 |
Drag Factor | 119 |
May 08, 2023 20:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
24:45.8 | 6,000m | 2:03.8 | 184 | 934 | 22 | 152 |
2:02.6 | 500m | 2:02.6 | 190 | 953 | 24 | 141 |
2:03.7 | 1,000m | 2:03.7 | 185 | 936 | 23 | 147 |
2:03.3 | 1,500m | 2:03.3 | 187 | 942 | 22 | 151 |
2:02.4 | 2,000m | 2:02.4 | 191 | 956 | 23 | 152 |
2:02.3 | 2,500m | 2:02.3 | 191 | 958 | 22 | 153 |
2:03.7 | 3,000m | 2:03.7 | 185 | 936 | 21 | 154 |
2:05.2 | 3,500m | 2:05.2 | 178 | 913 | 22 | 154 |
2:06.6 | 4,000m | 2:06.6 | 172 | 893 | 21 | 154 |
2:06.2 | 4,500m | 2:06.2 | 174 | 899 | 22 | 154 |
2:07.8 | 5,000m | 2:07.8 | 168 | 877 | 22 | 154 |
2:05.9 | 5,500m | 2:05.9 | 175 | 903 | 22 | 155 |
1:56.2 | 6,000m | 1:56.2 | 223 | 1067 | 25 | 159 |
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6,000m