benoit durand 10:00 row
2,117m
Meters
10:00.0
Time
2:21.7
Pace
125
Calories
124
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 21 |
| Stroke Count | 213 |
| Drag Factor | 120 |
May 09, 2023 22:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,117m | 2:21.7 | 123 | 723 | 21 | 124 |
| 2:00.0 | 280m | 3:34.2 | 36 | 422 | 19 | 93 |
| 4:00.0 | 397m | 2:31.1 | 101 | 648 | 18 | 114 |
| 6:00.0 | 485m | 2:03.7 | 185 | 936 | 21 | 136 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 24 | 140 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 138 |
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Workout Graph
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