benoit durand 10:00 row
2,113m
Meters
10:00.0
Time
2:21.9
Pace
123
Calories
124
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 121 |
May 10, 2023 21:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,113m | 2:21.9 | 122 | 720 | 20 | 124 |
| 2:00.0 | 306m | 3:16.0 | 46 | 459 | 20 | 98 |
| 4:00.0 | 388m | 2:34.6 | 95 | 625 | 18 | 114 |
| 6:00.0 | 456m | 2:11.5 | 154 | 828 | 20 | 130 |
| 8:00.0 | 499m | 2:00.2 | 201 | 992 | 23 | 141 |
| 10:00.0 | 465m | 2:09.0 | 163 | 860 | 23 | 139 |
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Workout Graph
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