benoit durand 6000m row
6,000m
Meters
24:31.8
Time
2:02.6
Pace
385
Calories
152
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 23 |
| Stroke Count | 572 |
| Drag Factor | 121 |
May 10, 2023 21:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:31.8 | 6,000m | 2:02.6 | 190 | 952 | 23 | 152 |
| 2:03.7 | 500m | 2:03.7 | 185 | 936 | 24 | 139 |
| 2:03.3 | 1,000m | 2:03.3 | 187 | 942 | 22 | 148 |
| 2:02.8 | 1,500m | 2:02.8 | 189 | 950 | 23 | 148 |
| 2:02.9 | 2,000m | 2:02.9 | 189 | 948 | 23 | 150 |
| 2:02.7 | 2,500m | 2:02.7 | 189 | 952 | 23 | 152 |
| 2:03.3 | 3,000m | 2:03.3 | 187 | 942 | 24 | 152 |
| 2:04.0 | 3,500m | 2:04.0 | 184 | 931 | 23 | 153 |
| 2:04.5 | 4,000m | 2:04.5 | 181 | 924 | 23 | 153 |
| 2:02.6 | 4,500m | 2:02.6 | 190 | 953 | 23 | 156 |
| 2:02.9 | 5,000m | 2:02.9 | 189 | 948 | 23 | 157 |
| 2:02.5 | 5,500m | 2:02.5 | 190 | 955 | 23 | 157 |
| 1:56.5 | 6,000m | 1:56.5 | 221 | 1061 | 25 | 162 |
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Workout Graph
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