benoit durand 10:00 row
2,016
Meters
10:00.0
Time
2:28.8
Pace
119
Calories
124
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 21 |
| Stroke Count | 211 |
| Drag Factor | 120 |
May 12, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,016 | 2:28.8 | 106 | 714 | 119 | 21 | 124 |
| 2:00.0 | 226 | 4:25.4 | 19 | 360 | 12 | 19 | 89 |
| 4:00.0 | 362 | 2:45.7 | 77 | 540 | 18 | 19 | 111 |
| 6:00.0 | 458 | 2:11.0 | 156 | 810 | 27 | 20 | 136 |
| 8:00.0 | 516 | 1:56.2 | 223 | 1050 | 35 | 26 | 145 |
| 10:00.0 | 454 | 2:12.1 | 152 | 810 | 27 | 21 | 142 |
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Workout Graph
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