benoit durand 10:06 row
1,804m
Meters
10:06.4
Time
2:48.0
Pace
92
Calories
125
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 15 |
| Stroke Count | 190 |
| Drag Factor | 118 |
May 12, 2023 19:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:06.4 | 1,804m | 2:48.0 | 74 | 553 | 15 | 125 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 20 | 136 |
| 10:00.0 | 825m | 3:01.8 | 58 | 500 | 18 | 121 |
| 10:06.3 | 12m | 4:22.5 | 19 | 366 | 9 | 120 |
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