benoit durand 10:00 row
2,100
Meters
10:00.0
Time
2:22.8
Pace
125
Calories
133
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 209 |
| Drag Factor | 118 |
May 14, 2023 18:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,100 | 2:22.8 | 120 | 750 | 125 | 20 | 133 |
| 2:00.0 | 256 | 3:54.3 | 27 | 390 | 13 | 18 | 105 |
| 4:00.0 | 399 | 2:30.3 | 103 | 630 | 21 | 20 | 124 |
| 6:00.0 | 511 | 1:57.4 | 216 | 1020 | 34 | 23 | 148 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 21 | 142 |
| 10:00.0 | 483 | 2:04.2 | 183 | 900 | 30 | 22 | 147 |
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Workout Graph
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