benoit durand 6500m row
6,500m
Meters
26:24.5
Time
2:01.8
Pace
418
Calories
151
Heart Rate
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 120 |
May 16, 2023 20:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:24.5 | 6,500m | 2:01.8 | 193 | 965 | 25 | 151 |
| 2:00.5 | 500m | 2:00.5 | 200 | 988 | 26 | 140 |
| 2:01.6 | 1,000m | 2:01.6 | 195 | 969 | 25 | 146 |
| 2:00.8 | 1,500m | 2:00.8 | 199 | 983 | 25 | 149 |
| 2:01.1 | 2,000m | 2:01.1 | 197 | 978 | 25 | 151 |
| 2:02.0 | 2,500m | 2:02.0 | 193 | 963 | 25 | 151 |
| 2:02.2 | 3,000m | 2:02.2 | 192 | 960 | 25 | 153 |
| 2:02.3 | 3,500m | 2:02.3 | 191 | 958 | 25 | 153 |
| 2:02.1 | 4,000m | 2:02.1 | 192 | 961 | 25 | 154 |
| 2:02.3 | 4,500m | 2:02.3 | 191 | 958 | 25 | 156 |
| 2:03.0 | 5,000m | 2:03.0 | 188 | 947 | 25 | 154 |
| 2:03.4 | 5,500m | 2:03.4 | 186 | 941 | 25 | 154 |
| 2:03.3 | 6,000m | 2:03.3 | 187 | 942 | 25 | 155 |
| 2:00.0 | 6,500m | 2:00.0 | 203 | 997 | 26 | 156 |
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Workout Graph
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