benoit durand 10:00 row
2,232m
Meters
10:00.0
Time
2:14.4
Pace
137
Calories
130
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 219 |
| Drag Factor | 119 |
May 20, 2023 20:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,232m | 2:14.4 | 144 | 796 | 22 | 130 |
| 2:00.0 | 302m | 3:18.6 | 45 | 453 | 21 | 101 |
| 4:00.0 | 442m | 2:15.7 | 140 | 781 | 20 | 123 |
| 6:00.0 | 501m | 1:59.7 | 204 | 1001 | 22 | 139 |
| 8:00.0 | 490m | 2:02.4 | 191 | 956 | 23 | 142 |
| 10:00.0 | 498m | 2:00.4 | 200 | 988 | 24 | 147 |
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Workout Graph
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