benoit durand 8:24 row
1,566
Meters
8:24.2
Time
2:40.9
Pace
83
Calories
130
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 18 |
| Stroke Count | 157 |
| Drag Factor | 117 |
May 22, 2023 22:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:24.2 | 1,566 | 2:40.9 | 84 | 592 | 83 | 18 | 130 |
| 5:00.0 | 1,011 | 2:28.3 | 107 | 660 | 55 | 20 | 139 |
| 8:24.2 | 556 | 3:03.6 | 57 | 493 | 28 | 17 | 121 |
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Workout Graph
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