benoit durand 10:00 row
2,156
Meters
10:00.0
Time
2:19.1
Pace
125
Calories
128
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 202 |
| Drag Factor | 116 |
May 27, 2023 19:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,156 | 2:19.1 | 130 | 747 | 125 | 20 | 128 |
| 2:00.0 | 330 | 3:01.8 | 58 | 500 | 16 | 19 | 110 |
| 4:00.0 | 421 | 2:22.5 | 121 | 716 | 23 | 19 | 122 |
| 6:00.0 | 450 | 2:13.3 | 148 | 808 | 26 | 20 | 129 |
| 8:00.0 | 480 | 2:05.0 | 179 | 916 | 30 | 22 | 138 |
| 10:00.0 | 476 | 2:06.0 | 175 | 901 | 30 | 22 | 143 |
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Workout Graph
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