benoit durand 20:00 row
4,740m
Meters
20:00.0
Time
2:06.5
Pace
296
Calories
148
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 21 |
| Stroke Count | 430 |
| Drag Factor | 116 |
May 27, 2023 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,740m | 2:06.5 | 173 | 893 | 21 | 148 |
| 4:00.0 | 937m | 2:08.0 | 167 | 873 | 21 | 142 |
| 8:00.0 | 953m | 2:05.9 | 175 | 903 | 22 | 147 |
| 12:00.0 | 945m | 2:06.9 | 171 | 888 | 22 | 148 |
| 16:00.0 | 955m | 2:05.6 | 176 | 907 | 21 | 151 |
| 20:00.0 | 951m | 2:06.1 | 174 | 899 | 22 | 154 |
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Workout Graph
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