benoit durand 11:02 row
2,336m
Meters
11:02.1
Time
2:21.7
Pace
136
Calories
135
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 117 |
June 12, 2023 18:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:02.1 | 2,336m | 2:21.7 | 123 | 723 | 20 | 135 |
| 5:00.0 | 907m | 2:45.3 | 77 | 566 | 19 | 126 |
| 10:00.0 | 1,220m | 2:02.9 | 188 | 948 | 23 | 144 |
| 11:02.1 | 209m | 2:28.5 | 107 | 667 | 19 | 137 |
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