benoit durand 10:06 row
2,278
Meters
10:06.1
Time
2:13.0
Pace
137
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 17 |
| Stroke Count | 209 |
| Drag Factor | 227 |
June 20, 2023 19:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:06.1 | 2,278 | 2:13.0 | 149 | 811 | 137 | 17 | 136 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 19 | 128 |
| 10:00.0 | 1,227 | 2:02.2 | 192 | 959 | 79 | 22 | 142 |
| 10:06.1 | 15 | 3:23.3 | 42 | 443 | 0 | 10 | 140 |
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