benoit durand 6:40 row
1,064m
Meters
6:40.4
Time
3:08.1
Pace
52
Calories
123
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 480 |
| Stroke Rate | 17 |
| Stroke Count | 120 |
| Drag Factor | 117 |
June 20, 2023 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:40.4 | 1,064m | 3:08.1 | 53 | 480 | 17 | 123 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 18 | 124 |
| 6:40.3 | 256m | 3:15.8 | 47 | 460 | 17 | 122 |
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Workout Graph
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