benoit durand 1:00:06 row
12,576m
Meters
1:00:06.7
Time
2:23.3
Pace
715
Calories
143
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 17 |
| Stroke Count | 1052 |
| Drag Factor | 119 |
July 17, 2023 19:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:06.7 | 12,576m | 2:23.3 | 119 | 708 | 17 | 143 |
| 5:00.0 | 959m | 2:36.4 | 91 | 614 | 17 | 129 |
| 10:00.0 | 1,135m | 2:12.1 | 152 | 821 | 17 | 139 |
| 15:00.0 | 1,139m | 2:11.6 | 153 | 827 | 18 | 143 |
| 20:00.0 | 1,049m | 2:22.9 | 120 | 711 | 17 | 141 |
| 25:00.0 | 1,089m | 2:17.7 | 134 | 760 | 17 | 144 |
| 30:00.0 | 1,070m | 2:20.1 | 127 | 737 | 18 | 142 |
| 35:00.0 | 1,094m | 2:17.1 | 136 | 767 | 18 | 150 |
| 40:00.0 | 1,072m | 2:19.9 | 128 | 739 | 17 | 152 |
| 45:00.0 | 1,182m | 2:06.9 | 171 | 889 | 19 | 165 |
| 50:00.0 | 1,068m | 2:20.4 | 126 | 734 | 20 | 146 |
| 55:00.0 | 882m | 2:50.0 | 71 | 544 | 16 | 135 |
| 1:00:00.0 | 821m | 3:02.7 | 57 | 497 | 16 | 131 |
| 1:00:06.6 | 18m | 3:03.3 | 57 | 495 | 0 | 132 |
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Workout Graph
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