benoit durand v111m/r...1 row
111m
Meters
0:35.6
Time
2:40.3
Pace
7
Calories
98
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 111m |
| Overall Time | 0:35.6 |
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 592 |
| Stroke Rate | 20 |
| Stroke Count | 12 |
| Drag Factor | 0 |
July 25, 2023 18:09:56
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:35.6 | 111m | 2:40.3 | 85 | 592 | 20 | 98 |
| 0:35.6 | 111m | 2:40.3 | 85 | 592 | 20 | 111 |
| r0m |
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Workout Graph
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Rowed on EXR: Aerobic Capacity 1 - Aerobic Capacity 1