benoit durand 1000m row
1,000m
Meters
4:58.1
Time
2:29.0
Pace
54
Calories
140
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 20 |
| Stroke Count | 98 |
| Drag Factor | 0 |
July 25, 2023 18:51:37
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 | 140 |
| 4:58.1 | 1,000m | 2:29.0 | 106 | 663 | 20 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: 1 kilometer - 1 kilometer