benoit durand 10:00 row
2,088m
Meters
10:00.0
Time
2:23.6
Pace
117
Calories
133
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 198 |
| Drag Factor | 117 |
July 27, 2023 19:54:38
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 133 |
| 10:00.0 | 2,088m | 2:23.6 | 118 | 706 | 20 | 133 |
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app.erg.zone