benoit durand 11:17 row
2,521m
Meters
11:17.9
Time
2:14.4
Pace
149
Calories
140
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 22 |
| Stroke Count | 261 |
| Drag Factor | 127 |
July 29, 2023 19:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:17.9 | 2,521m | 2:14.4 | 144 | 795 | 22 | 140 |
| 5:00.0 | 1,065m | 2:20.8 | 125 | 731 | 21 | 137 |
| 10:00.0 | 1,204m | 2:04.5 | 181 | 922 | 26 | 149 |
| 11:17.8 | 253m | 2:33.7 | 96 | 631 | 20 | 135 |
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