benoit durand 0:26 row
98m
Meters
0:26.5
Time
2:15.2
Pace
5
Calories
109
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 20 |
| Stroke Count | 9 |
| Drag Factor | 119 |
August 12, 2023 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:26.5 | 98m | 2:15.2 | 142 | 787 | 20 | 109 |
| 0:26.5 | 98m | 2:15.2 | 142 | 787 | 20 | 109 |
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Workout Graph
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A372p, 3 x (45sec + 45sec + 45sec + 45sec)/3
spm: 22/26/30/34