benoit durand 35:21 row
7,563m
Meters
35:21.1
Time
2:20.2
Pace
437
Calories
139
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 19 |
| Stroke Count | 704 |
| Drag Factor | 128 |
August 23, 2023 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:21.1 | 7,563m | 2:20.2 | 127 | 736 | 19 | 139 |
| 5:00.0 | 1,101m | 2:16.2 | 138 | 776 | 20 | 134 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 21 | 142 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 21 | 143 |
| 20:00.0 | 1,053m | 2:22.4 | 121 | 716 | 20 | 142 |
| 25:00.0 | 1,096m | 2:16.8 | 137 | 769 | 20 | 146 |
| 30:00.0 | 1,115m | 2:14.5 | 144 | 794 | 20 | 150 |
| 35:00.0 | 856m | 2:55.2 | 65 | 523 | 19 | 130 |
| 35:21.0 | 49m | 3:34.2 | 36 | 422 | 12 | 129 |
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Workout Graph
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