benoit durand 18:30 row
4,139m
Meters
18:30.6
Time
2:14.1
Pace
249
Calories
142
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 22 |
| Stroke Count | 417 |
| Drag Factor | 121 |
August 28, 2023 21:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:30.6 | 4,139m | 2:14.1 | 145 | 798 | 22 | 142 |
| 5:00.0 | 1,161m | 2:09.1 | 162 | 858 | 24 | 149 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 23 | 143 |
| 15:00.0 | 1,183m | 2:06.7 | 172 | 890 | 23 | 154 |
| 18:30.5 | 629m | 2:47.3 | 75 | 557 | 20 | 125 |
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Workout Graph
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