benoit durand 1x20:00/r row
5,084m
Meters
20:00.0
Time
1:58.0
Pace
344
Calories
158
Heart Rate
Rest Distance | 37m |
---|---|
Rest Time | |
Overall Distance | 5,121m |
Overall Time | 20:00.0 |
Average Watts | 213 |
---|---|
Calories Per Hour | 1032 |
Stroke Rate | 26 |
Stroke Count | 514 |
Drag Factor | 121 |
August 29, 2023 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 26 | 158 |
20:00.0 | 5,084m | 1:58.0 | 213 | 1032 | 26 | 158 |
r37m |
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Workout Graph
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C466p, 20min
spm: 26