benoit durand 2:50 row

361m

Meters

2:50.9

Time

3:56.7

Pace

18

Calories

106

Heart Rate

Average Watts26
Calories Per Hour390
Stroke Rate15
Stroke Count44
Drag Factor110

August 30, 2023 19:01:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:50.9 361m 3:56.7 26 390 15 106
2:50.9 362m 3:56.0 27 391 15 106

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Workout Graph

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