benoit durand 200m row
200m
Meters
0:33.7
Time
1:24.2
Pace
19
Calories
144
Heart Rate
| Average Watts | 585 |
|---|---|
| Calories Per Hour | 2314 |
| Stroke Rate | 42 |
| Stroke Count | 24 |
| Drag Factor | 136 |
October 01, 2023 19:01:48
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:33.7 | 200m | 1:24.2 | 585 | 2314 | 42 | 144 |
| 0:09.0 | 50m | 1:30.0 | 480 | 1952 | 40 | 128 |
| 0:08.0 | 100m | 1:20.0 | 684 | 2652 | 52 | 140 |
| 0:08.3 | 150m | 1:23.0 | 612 | 2406 | 36 | 153 |
| 0:08.5 | 200m | 1:25.0 | 570 | 2261 | 43 | 159 |
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Workout Graph
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Oct 2023 - The MAD 200m - CTC Members
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