benoit durand 22:50 row
4,416m
Meters
22:50.0
Time
2:35.1
Pace
238
Calories
135
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 449 |
| Drag Factor | 134 |
October 01, 2023 19:27:31
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:50.0 | 4,416m | 2:35.1 | 94 | 622 | 19 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 139 |
| 10:00.0 | 1,093m | 2:17.2 | 135 | 766 | 21 | 144 |
| 15:00.0 | 933m | 2:40.7 | 84 | 589 | 20 | 134 |
| 20:00.0 | 887m | 2:49.1 | 72 | 549 | 18 | 129 |
| 22:50.0 | 450m | 3:08.8 | 52 | 478 | 16 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.