benoit durand 2:30 row

522m

Meters

2:30.7

Time

2:24.3

Pace

29

Calories

139

Heart Rate

Average Watts116
Calories Per Hour700
Stroke Rate21
Stroke Count52
Drag Factor158

October 22, 2023 18:34:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:30.7 522m 2:24.3 116 700 21 139
2:30.7 523m 2:24.0 117 702 21 139

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Workout Graph

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