benoit durand 36:51 row
7,653m
Meters
36:51.3
Time
2:24.4
Pace
440
Calories
148
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 18 |
| Stroke Count | 691 |
| Drag Factor | 125 |
January 02, 2024 19:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:51.3 | 7,653m | 2:24.4 | 116 | 699 | 18 | 148 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 18 | 135 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 19 | 150 |
| 15:00.0 | 1,099m | 2:16.4 | 138 | 773 | 19 | 156 |
| 20:00.0 | 1,163m | 2:08.9 | 163 | 861 | 19 | 159 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 18 | 154 |
| 30:00.0 | 1,147m | 2:10.7 | 156 | 838 | 20 | 166 |
| 35:00.0 | 758m | 3:17.8 | 45 | 455 | 18 | 134 |
| 36:51.3 | 252m | 3:40.8 | 32 | 411 | 15 | 133 |
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Workout Graph
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