benoit durand 36:48 row
8,048m
Meters
36:48.2
Time
2:17.1
Pace
474
Calories
149
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 766 |
| Stroke Rate | 19 |
| Stroke Count | 724 |
| Drag Factor | 121 |
January 03, 2024 20:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:48.2 | 8,048m | 2:17.1 | 136 | 766 | 19 | 149 |
| 5:00.0 | 1,072m | 2:19.9 | 128 | 739 | 19 | 137 |
| 10:00.0 | 1,178m | 2:07.3 | 170 | 883 | 20 | 151 |
| 15:00.0 | 1,202m | 2:04.7 | 180 | 919 | 20 | 156 |
| 20:00.0 | 1,091m | 2:17.4 | 135 | 763 | 20 | 155 |
| 25:00.0 | 1,121m | 2:13.8 | 146 | 802 | 19 | 155 |
| 30:00.0 | 1,184m | 2:06.6 | 172 | 892 | 21 | 168 |
| 35:00.0 | 910m | 2:44.8 | 78 | 568 | 19 | 140 |
| 36:48.1 | 292m | 3:05.1 | 55 | 489 | 17 | 136 |
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Workout Graph
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