benoit durand v308m/r...1 row
308m
Meters
1:40.9
Time
2:43.7
Pace
18
Calories
121
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 308m |
| Overall Time | 1:40.9 |
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 19 |
| Stroke Count | 32 |
| Drag Factor | 0 |
January 06, 2024 16:47:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:40.9 | 308m | 2:43.7 | 80 | 574 | 19 | 121 |
| 1:40.9 | 308m | 2:43.7 | 80 | 574 | 19 | 136 |
| r0m |
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Workout Graph
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Rowed on EXR: Take it easy 3 - Take it easy 3