Gerald Fortier v300m/r...1 row
300
Meters
1:27.5
Time
2:25.8
Pace
16
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 300 |
| Overall Time | 1:27.5 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 688 |
| Stroke Rate | 24 |
| Stroke Count | 35 |
| Drag Factor | 104 |
December 13, 2025 09:25:26
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.5 | 300 | 2:25.8 | 113 | 688 | 24 |
| 1:27.5 | 300 | 2:25.8 | 113 | 688 | 24 |
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Workout Graph
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Rowed on EXR: EXR | 300 M in Rod Eyot Loop, Henley - 300 M