Gerald Fortier v1000m/r...3 row
2,500
Meters
12:52.4
Time
2:34.4
Pace
135
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,500 |
| Overall Time | 12:52.4 |
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 626 |
| Stroke Rate | 23 |
| Stroke Count | 297 |
| Drag Factor | 109 |
February 18, 2026 10:25:12
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:52.4 | 2,500 | 2:34.4 | 95 | 626 | 23 |
| 5:28.5 | 1,000 | 2:44.2 | 79 | 571 | 23 |
| 4:55.0 | 1,000 | 2:27.5 | 109 | 675 | 23 |
| 2:28.9 | 500 | 2:28.9 | 106 | 664 | 23 |
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Workout Graph
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Rowed on EXR: EXR | Kickstart Row on Desert Eight, EXR World - Kickstart Row