Gerald Fortier 55:18 row
10,510
Meters
55:18.0
Time
2:37.8
Pace
562
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 22 |
| Stroke Count | 1228 |
| Drag Factor | 94 |
September 12, 2026 10:55:51
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:18.0 | 10,510 | 2:37.8 | 89 | 609 | 562 | 22 |
| 5:00.0 | 984 | 2:32.4 | 99 | 636 | 53 | 23 |
| 10:00.0 | 951 | 2:37.7 | 89 | 612 | 51 | 23 |
| 15:00.0 | 945 | 2:38.7 | 88 | 600 | 50 | 23 |
| 20:00.0 | 960 | 2:36.2 | 92 | 624 | 52 | 22 |
| 25:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 23 |
| 30:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 22 |
| 35:00.0 | 936 | 2:40.2 | 85 | 600 | 50 | 22 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 21 |
| 45:00.0 | 939 | 2:39.7 | 86 | 600 | 50 | 21 |
| 50:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 22 |
| 55:00.0 | 953 | 2:37.3 | 90 | 612 | 51 | 22 |
| 55:18.0 | 47 | 3:11.4 | 50 | 600 | 3 | 13 |
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Workout Graph
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Rowed on EXR: Row to Riches