Gerald Fortier 40:21 row
7,998
Meters
40:21.0
Time
2:31.3
Pace
438
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 23 |
| Stroke Count | 937 |
| Drag Factor | 93 |
September 13, 2026 12:40:39
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:21.0 | 7,998 | 2:31.3 | 101 | 651 | 438 | 23 |
| 5:00.0 | 990 | 2:31.5 | 101 | 636 | 53 | 24 |
| 10:00.0 | 1,010 | 2:28.5 | 107 | 672 | 56 | 23 |
| 15:00.0 | 992 | 2:31.2 | 101 | 660 | 55 | 23 |
| 20:00.0 | 985 | 2:32.2 | 99 | 636 | 53 | 23 |
| 25:00.0 | 974 | 2:34.0 | 96 | 636 | 53 | 23 |
| 30:00.0 | 982 | 2:32.7 | 98 | 648 | 54 | 23 |
| 35:00.0 | 986 | 2:32.1 | 99 | 648 | 54 | 23 |
| 40:00.0 | 1,008 | 2:28.8 | 106 | 660 | 55 | 22 |
| 40:21.0 | 71 | 2:27.8 | 108 | 685 | 4 | 26 |
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Workout Graph
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Rowed on EXR: EXR 5th Birthday Community Row