Gerald Fortier v5000m/r...1 row
5,000
Meters
27:39.5
Time
2:45.9
Pace
260
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 27:39.5 |
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 22 |
| Stroke Count | 614 |
| Drag Factor | 103 |
September 15, 2026 09:54:52
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:39.5 | 5,000 | 2:45.9 | 77 | 564 | 22 |
| 27:39.5 | 5,000 | 2:45.9 | 77 | 564 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer time trial in Along Alamitos, Long Beach - 5 kilometer time trial