Gerald Fortier v5000m/r...2 row
5,331
Meters
27:32.4
Time
2:34.9
Pace
288
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,331 |
| Overall Time | 27:32.4 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 627 |
| Stroke Rate | 22 |
| Stroke Count | 597 |
| Drag Factor | 102 |
September 20, 2026 10:40:35
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:32.4 | 5,331 | 2:34.9 | 94 | 627 | 22 |
| 25:52.0 | 5,000 | 2:35.2 | 94 | 626 | 22 |
| 1:40.4 | 331 | 2:31.6 | 100 | 645 | 20 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer time trial in Bay to Berth, Long Beach - 5 kilometer time trial