Gerald Fortier 2:29 row
500
Meters
2:29.9
Time
2:29.9
Pace
28
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 22 |
| Stroke Count | 55 |
| Drag Factor | 99 |
September 23, 2026 12:59:03
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Ranked
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:29.9 | 500 | 2:29.9 | 104 | 672 | 28 | 22 |
| 2:29.5 | 499 | 2:29.7 | 104 | 674 | 28 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 500m Race