Gerald Fortier v5000m/r...1 row
5,000
Meters
26:01.0
Time
2:36.1
Pace
269
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,000 |
| Overall Time | 26:01.0 |
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 22 |
| Stroke Count | 582 |
| Drag Factor | 105 |
September 29, 2026 10:28:20
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:01.0 | 5,000 | 2:36.1 | 92 | 620 | 22 |
| 26:01.0 | 5,000 | 2:36.1 | 92 | 620 | 22 |
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Workout Graph
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Rowed on EXR: EXR | 5 kilometer time trial on Mangrove Mirage, EXR World - 5 kilometer time trial