Gerald Fortier 31:08 row
5,503
Meters
31:08.5
Time
2:49.7
Pace
286
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 21 |
| Stroke Count | 644 |
| Drag Factor | 107 |
October 01, 2026 13:09:29
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:08.5 | 5,503 | 2:49.7 | 72 | 551 | 286 | 21 |
| 5:00.0 | 893 | 2:47.9 | 74 | 564 | 47 | 23 |
| 10:00.0 | 883 | 2:49.8 | 71 | 552 | 46 | 21 |
| 15:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 21 |
| 20:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 20 |
| 25:00.0 | 884 | 2:49.6 | 72 | 552 | 46 | 19 |
| 30:00.0 | 882 | 2:50.0 | 71 | 552 | 46 | 19 |
| 31:08.5 | 195 | 2:55.6 | 65 | 525 | 10 | 18 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Forgotten Fortress, Bled