Gerald Fortier 24:21 row
4,506
Meters
24:21.4
Time
2:42.1
Pace
237
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 561 |
| Drag Factor | 111 |
October 07, 2026 12:00:59
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:21.4 | 4,506 | 2:42.1 | 82 | 583 | 237 | 23 |
| 5:00.0 | 928 | 2:41.6 | 83 | 576 | 48 | 24 |
| 10:00.0 | 928 | 2:41.6 | 83 | 600 | 50 | 23 |
| 15:00.0 | 936 | 2:40.2 | 85 | 588 | 49 | 23 |
| 20:00.0 | 918 | 2:43.3 | 80 | 576 | 48 | 23 |
| 24:21.4 | 796 | 2:44.1 | 79 | 578 | 42 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Coldplain Loop, EXR World