Gerald Fortier 53:22 row
10,103
Meters
53:22.0
Time
2:38.4
Pace
539
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 605 |
| Stroke Rate | 23 |
| Stroke Count | 1219 |
| Drag Factor | 112 |
October 09, 2026 12:21:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 53:22.0 | 10,103 | 2:38.4 | 88 | 605 | 539 | 23 |
| 5:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 10:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 23 |
| 15:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 23 |
| 20:00.0 | 955 | 2:37.0 | 90 | 612 | 51 | 23 |
| 25:00.0 | 934 | 2:40.5 | 84 | 600 | 50 | 22 |
| 30:00.0 | 958 | 2:36.5 | 91 | 612 | 51 | 24 |
| 35:00.0 | 938 | 2:39.9 | 86 | 600 | 50 | 22 |
| 40:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 23 |
| 45:00.0 | 944 | 2:38.8 | 87 | 612 | 51 | 22 |
| 50:00.0 | 932 | 2:40.9 | 84 | 588 | 49 | 22 |
| 53:22.0 | 629 | 2:40.5 | 85 | 605 | 34 | 22 |
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Workout Graph
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Rowed on EXR: EXR | Just Row on Lakeside Legacy, Bled