Gerald Fortier v10000m/r...2 row
10,504
Meters
55:03.4
Time
2:37.2
Pace
564
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 10,504 |
| Overall Time | 55:03.4 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 22 |
| Stroke Count | 1212 |
| Drag Factor | 114 |
October 23, 2026 11:48:53
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:03.4 | 10,504 | 2:37.2 | 90 | 614 | 22 |
| 52:17.0 | 10,000 | 2:36.8 | 91 | 616 | 22 |
| 2:46.4 | 504 | 2:45.0 | 78 | 584 | 18 |
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Workout Graph
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Rowed on EXR: EXR | 10 kilometer time trial in Watermill Wanderlust, Henley - 10 kilometer time trial