Gerald Fortier 50:15 row
10,022m
Meters
50:15.7
Time
2:30.4
Pace
544
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 19 |
| Stroke Count | 1027 |
| Drag Factor | 115 |
December 04, 2023 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:15.7 | 10,022m | 2:30.4 | 103 | 653 | 19 |
| 5:00.0 | 1,008m | 2:28.8 | 106 | 665 | 21 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 20 |
| 15:00.0 | 1,005m | 2:29.2 | 105 | 662 | 20 |
| 20:00.0 | 1,009m | 2:28.6 | 107 | 666 | 20 |
| 25:00.0 | 1,003m | 2:29.5 | 105 | 660 | 20 |
| 30:00.0 | 996m | 2:30.6 | 102 | 652 | 20 |
| 35:00.0 | 972m | 2:34.3 | 95 | 627 | 20 |
| 40:00.0 | 987m | 2:31.9 | 100 | 643 | 20 |
| 45:00.0 | 991m | 2:31.3 | 101 | 647 | 21 |
| 50:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 |
| 50:15.6 | 39m | 3:20.0 | 44 | 450 | 14 |
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Workout Graph
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