Gerald Fortier 10000m row
10,000m
Meters
49:02.3
Time
2:27.1
Pace
553
Calories
160
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 23 |
| Stroke Count | 1117 |
| Drag Factor | 107 |
December 05, 2023 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:02.3 | 10,000m | 2:27.1 | 110 | 678 | 23 | 160 |
| 9:41.2 | 2,000m | 2:25.3 | 114 | 692 | 22 | 157 |
| 10:11.4 | 4,000m | 2:32.8 | 98 | 637 | 21 | 155 |
| 10:03.1 | 6,000m | 2:30.7 | 102 | 651 | 22 | 158 |
| 9:42.1 | 8,000m | 2:25.5 | 114 | 690 | 25 | 160 |
| 9:24.5 | 10,000m | 2:21.1 | 125 | 728 | 25 | 173 |
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Workout Graph
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