Gerald Fortier 20:26 row
4,019m
Meters
20:26.1
Time
2:32.5
Pace
215
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 22 |
| Stroke Count | 477 |
| Drag Factor | 107 |
December 06, 2023 10:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:26.1 | 4,019m | 2:32.5 | 99 | 639 | 22 |
| 5:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 24 |
| 15:00.0 | 985m | 2:32.2 | 99 | 641 | 23 |
| 20:00.0 | 997m | 2:30.4 | 103 | 653 | 24 |
| 20:26.0 | 86m | 2:31.1 | 101 | 648 | 18 |
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Workout Graph
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