Gerald Fortier v500m/r...2 row
1,147m
Meters
6:01.2
Time
2:37.4
Pace
58
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 1,147m |
| Overall Time | 6:01.2 |
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 0 |
December 08, 2023 09:48:07
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
EXR
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:01.2 | 1,147m | 2:37.4 | 90 | 608 | 20 | |
| 2:41.4 | 500m | 2:41.4 | 83 | 586 | 19 | |
| 3:19.8 | 647m | 2:34.4 | 95 | 627 | 21 | |
| r0m |
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Workout Graph
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Rowed on EXR: Take it easy 3 - Take it easy 3