Gerald Fortier 1x25:00/5:00r row
5,162m
Meters
25:00.0
Time
2:25.2
Pace
288
Calories
| Rest Distance | 19m |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 5,181m |
| Overall Time | 30:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 23 |
| Stroke Count | 575 |
| Drag Factor | 101 |
December 09, 2023 11:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,162m | 2:25.2 | 114 | 692 | 23 | |
| 25:00.0 | 5,161m | 2:25.3 | 114 | 692 | 23 | |
| r19m |
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Workout Graph
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